Air Pollution is Making Me Anxious
A new study proposes that air pollution may impact mental health.
Tagged: Anxiety
What Women Need to Know About Tackling Sleep Issues
The bedroom is a sacrosanct space—for sleep and sex only.
Naming the Shame That Can Cripple
“The more people come out and talk about shame, the less power it has.”
Meditation: Sarah McLean’s Perfect Antidote to Stress
The scientific findings show that meditation helps the neurons in the brain to develop new connections, regardless of an individual’s age.
Jennifer Grey’s New Role: Educating Chronic Pain Sufferers
Stats from the Institute of Medicine show that over 110 million adults in the United States “suffer from chronic pain.”
